Forehand loop off backspin is my favorite shot. I use my footwork to get in the best position. As I pull my arm back straight, I bend my left knee and twist my hips.
I do the movement relaxed so the arm is fast, to get good topspin and speed. The centre of gravity is in front of the body.
At the impact I push with my right foot and straighter my left knee. The impact is in front of the body
I change the spin/speed/height of the ball according to the ball I am hitting. I hit the ball at the top of the bounce.

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